No cut down my food...

i eat twice today, unlike just once yesterday...weight maintain with the 1 kg lost previously, hopefully tomorrow dont gaIN BACK WHAT I LOST AS I HAVE 2 MEALS SOLID one!roasted chicken and fresh vege and my favourite sambal belacan .. Hope to make a pledge to myself to detox my body soon :)

Been cutting down slowly...

This few days been cutting down on my food intake and eat less, thought of trying to detox my body ...but really very hungry, will do it soon once my body use to the eat less system then probably wont be that hard for me to have my detox start...down 1 kg this morning when i weight myself, i will works towards my GOAL! I believe i can do it, no matter how long it may take me.Iam so happy i make this commitment for my health and for makeover...everyday is a journey towards my GOAL! I enjoy the trill and challenge..

I make a commitment and discipline for 52 kg goal which i believe i can achieve one day, starting from NOW

Failure is cost by lack of discipline and determination of course, for the past 2 years i have failed and give up my goal in the freezer. I have gone over weight due to my hormone changes..and also stress. Not tomorrow or next week but NOW.. is no time to delay or any excuse to avoid the fact that im overweight !!! so far from my original weight of my 52 kg ..a perfect weight for me with my height 164/5.3 1/2 ft. But i lost it because of not taking care of what i eat and also hormone disruption, putting on weight for me cost a lot alot of problem, first all my clothes can not wear,feel heavy, depressed at times, learned to bluff to myself im still ok..!!! when actually im not ok...and im not happy with my weight.

Today, NOW...i mark this day of my life to reach my gOAL..far is the STAR but I believe I will rEACH WITH MY BEAR HANDS! JUST IN A MATTER OF TIME THAT I NEEDED TO BE WHAT I WANT TO ACHIEVED. I BELIEVE I CAN. 6 months or a year...i dont know but i declare THAT DAY WILL COME!